The Top Meals For Muscle Gain - Albury
Monday, 1 August 2016Item details
City:
Albury, New South Wales
Offer type:
Sell
Item description
To be able to boost your system to begin the processes of glycogen replenishment and protein synthesis, you need to be finding protein and sugars into your system just after your workout finishes. A ratio of 3: 1 or 4: carbohydrates to protein, 1, could boost the rate of protein activity by as much as 70%!
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